Tropical Leaves

new moon counseling and wellness, llc

individual psychotherapy services for adults

workpic_edited_edited.jpg

About Me

Clinical Mental Health Counselor, MS, LPCC, NCC

Hello! My name is Cat and I am licensed clinical mental health counselor here in Lexington, Kentucky providing virtual and in person services. I received my bachelor's degree in psychology from Western Carolina University in Cullowhee, North Carolina and later returned to Western's Biltmore Park campus in Asheville, NC for my master's degree in counseling. Mental health wellness has been my passion for many years and I enjoy providing individual therapy services to those who have various backgrounds and needs. My hope is to provide a safe and supportive place where individuals can explore and process emotions in order to encourage hope and healing. My primary focus over the years has been women's mental health (including folks who identify as women), which includes peri-natal and post-partum disorders, borderline personality disorder, disordered eating and trauma. I also have experience working with symptoms that are consistent with mood and anxiety disorders as well as substance use disorders. I work through a trauma informed lens and use various interventions, such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, body positivity and acceptance based therapy.

As a therapist, my goal is to provide a comfortable and empowering space for each client to feel welcome and safe. I strive to provide a judgement free atmosphere that promotes positive change and growth. I would love to meet with you to discuss how I can be helpful to you.
 

New Moon Counseling and Wellness, LLC promotes body positivity, is pro Black Lives Matter and pro LGBQTIA+

Office1.jpg
 

"Loving ourselves through the process of owning our story is the bravest thing we will ever do."

Brené Brown

 
Fern Plant
 

Individual Therapy for Adults

Accelerated Resolution Therapy


 

  • Anxiety

  • Depression

  • Trauma symptoms

  • Mood disorders

  • Borderline Personality Disorder

  • Substance Use Disorders


Accelerated Resolution Therapy (ART) is an evidenced based intervention used to alleviate symptoms of anxiety, depression, trauma, low self worth and more. Please click here for more information on ART! 

Insurance and Self Pay

Please check with your insurance provider for co-pay and coverage for therapy services. I am in network with the following companies:
 

  • Anthem BCBS

  • Anthem Medicaid

  • Humana

  • Humana Medicaid

  • Passport

  • WellCare

  • Self Pay: $80 per session

Therapy Support Dog 

Meet Maple! Maple is my 2 year old Australian Shepherd, who has received her Canine Good Citizen certificate and is currently working to complete her therapy dog title. Maple will be joining me in the office during the late Summer/early fall of 2022 for clients who will benefit from animal assisted therapy. 

Maple1.jpg

Loving ourselves through the procecss of owning our own story is the bravest thing we can do.

-Brené Brown

Schedule a Session

Thank you for your interest in therapy services with New Moon Counseling and Wellness! To inquire about scheduling an appointment, please use the submission box. If any of the fields are left blank, your request may not be processed. It is common that responses to inquiries end up in junk folders, so please remember to check those in the event you do not hear back within a couple of days. Please provide a 24 hour notice in the event you need to reschedule or cancel your therapy session.

Fax: 859.666.6281

713 Millpond Rd
Lexington, Kentucky 40514

 

Thanks for submitting!