new moon counseling and wellness, llc
individual psychotherapy services for adult women
Cat Toledo (she/her)
Clinical Mental Health Counselor, MS, LPCC, NCC
I am a licensed clinical mental health counselor here in Lexington, Kentucky providing virtual and in person services for women. I received my bachelor's degree in psychology from Western Carolina University in Cullowhee, North Carolina and later returned to Western's Biltmore Park campus in Asheville, NC for my master's degree in counseling. I have worked in mental health for over 7 years and I enjoy providing individual therapy services to those who have various backgrounds and needs. My primary focus is women's mental health (including folks who identify as women), which includes peri-natal/post partum disorders, borderline personality disorder, anxiety, depression, disordered eating, LGBTQ+ issues and post traumatic stress disorder. I work through a trauma informed lens and use various interventions, such as Cognitive Behavior Therapy and Dialectical Behavior Therapy, body positive focused and mindfulness based cognitive therapies.
As a therapist, my goal is to provide a safe and empowering space for each client to explore and process emotions in order to encourage hope and healing. I strive to provide a judgment free atmosphere that promotes positive change and growth.
New Moon Counseling and Wellness, LLC promotes body positivity, is pro Black Lives Matter and pro LGBTQIAA2+
"Loving ourselves through the process of owning our story is the bravest thing we will ever do."
Individual Therapy for Adults
Borderline Personality Disorder
Accelerated Resolution Therapy
Accelerated Resolution Therapy (ART) is an evidenced based intervention used to alleviate symptoms of anxiety, depression, trauma, low self worth and more. Please click here for more information on ART!
"Loving ourselves through the process of owning
our own story is the bravest thing we can do."
Insurance and Self Pay
Please check with your insurance provider for co-pay and coverage for therapy services. I am in network with the following companies:
Self Pay: $80 per session
Schedule a Session
Thank you for your interest in therapy services with New Moon Counseling and Wellness! To inquire about scheduling an appointment, please use the submission box. If any of the fields are left blank, your request may not be processed. It is common that responses to inquiries end up in junk folders, so please remember to check those in the event you do not hear back within a couple of days. Please provide a 24 hour notice in the event you need to reschedule or cancel your therapy session.
713 Millpond Rd
Lexington, Kentucky 40514