new moon counseling and wellness, llc
individual psychotherapy services for adult women
Cat Toledo (she/her)
Clinical Mental Health Counselor, MS, LPCC, NCC
My name is Catherine Toledo and I am an independent psychotherapist in Lexington, Kentucky. I have over eight years of clinical experience and while I have worked with folks of all ages, I am currently focusing on education and clinical work specifically geared towards adult women. I earned my bachelor of science in Psychology from Western Carolina University in 2012 and later returned to Western Carolina's Asheville campus to complete my master of science degree in Clinical Mental Health Counseling. I have specific experience and education working with trauma and post traumatic stress disorder, anxiety disorders and mood disorders such as depression and bipolar disorder, borderline personality disorder, perinatal/postpartum disorders and LGBTQ+ issues.
I am certified in prenatal mood and anxiety disorders from Postpartum Support International and offer support for clients who are experiencing distress around pregnancy, parenthood, breastfeeding, etc. My other areas of practice include Dialectical Behavior Therapy, Cognitive Behavior Therapy, Acceptance and Commitment Therapy and other mindfulness based cognitive therapies. I am certified in Accelerated Resolution Therapy (ART), which is a treatment that focuses on removing negative emotions associated with traumatic experiences, negative self image and anxiety.
As a therapist, my goal is to provide a safe and empowering space for each client to explore and process emotions in order to encourage hope and healing. I strive to provide a judgment free atmosphere that promotes positive change and growth. If you are interested in therapy services at this time, please contact me through the submission box below.
New Moon Counseling and Wellness, LLC promotes body positivity, is pro Black Lives Matter and pro LGBTQIA+
"Loving ourselves through the process of owning our story is the bravest thing we will ever do."
Insurance and Self Pay
Please check with your insurance provider for co-pay and coverage for therapy services. I am in network with the following companies:
Anthem Blue Cross Blue Shield
Self Pay: $90 per session
"Loving ourselves through the process of owning
our own story is the bravest thing we can do."
Schedule a Session
To inquire about scheduling an appointment, please use the submission box. If any of the fields are left blank, your request may not be processed. It is common that responses to inquiries end up in junk folders, so please remember to check those in the event you do not hear back within a couple of days. Please provide a 24 hour notice if you need to reschedule or cancel your therapy session.
713 Millpond Rd
Lexington, Kentucky 40514